If you’re looking for a nutrition booster for your meals, look no further than J Taste Sanriku Wakame Seaweed! 

Wakame is a type of Japanese seaweed that has been part of the Japanese diet for centuries and is rich in minerals, vitamins and dietary fiber. It adds a kick of umami to any dish, and its chewy texture takes the ordinary foods to the next level!

This J Taste wakame seaweed contains plenty of essential minerals and vitamins such as iron, calcium, potassium, magnesium and vitamin A - all of which are great for your overall health, making wakame a fantastic addition to your diet.

This is Sanriku wakame, harvested from the Sanriku region of northern Japan - a region with an exceptional natural environment that produces the tastiest, chewiest wakame on the market. Thanks to Sanriku's pure waters, with low levels of bacteria and contaminants, it provides the perfect conditions for growing the finest wakame seaweed.

This is cut and dried wakame seaweed, which expands considerably when re-hydrated - so a little goes a long way!

Features

• High in magnesium and calcium
• Packed with vitamin K, fiber and iron
• Very easy to prepare
• A low-calorie umami booster

Instructions

Rehydrate wakame by putting it in a bowl, covering with water, and allowing it to stand for 3 to 5 minutes before draining. You can add rehydrated wakame to soups, salads, or stir fries.

It’s also recommended to put dried wakame directly into your soup without rehydrating first, and allow it to rehydrate with the flavorful broth. 

Details

• Net weight: 50g
• Ingredients: Sanriku wakame
• Nutritional information (100g): 186kcal, 17.9g protein, 4.0g fat, 42.1g carbohydrates
• Made in Japan